Looking for a delicious and healthy side dish? Garlic Herb Roasted Brussels Sprouts are a savory delight that will impress your taste buds. With just a few simple ingredients like fresh garlic, herbs, and a touch of olive oil, you can create a dish that elevates any meal. Ready to transform your Brussels sprouts into a flavorful masterpiece? Let’s dive into the recipe and make this tasty treat together!
Ingredients
Main Ingredients
– 1 lb Brussels sprouts, halved
– 4 cloves garlic, finely minced
– 3 tablespoons extra virgin olive oil
Fresh Herbs and Seasonings
– 1 teaspoon fresh thyme leaves, chopped
– 1 teaspoon fresh rosemary, finely chopped
– 1/2 teaspoon smoked paprika
– Kosher salt and freshly cracked black pepper, to taste
Optional Enhancements
– Zest of 1 lemon for brightness
– 2 tablespoons freshly grated Parmesan cheese
When making Garlic Herb Roasted Brussels Sprouts, I focus on fresh, high-quality ingredients. Start with the Brussels sprouts. I always choose firm, bright green sprouts for the best flavor. Halving them helps the insides become tender.
Next up, garlic is key. I love using fresh garlic. Mince it finely to release its full flavor. The aroma will fill your kitchen as it roasts.
For oil, I prefer extra virgin olive oil. It adds richness and helps with browning.
Now, let’s talk herbs. I use fresh thyme and rosemary. They bring earthy notes that pair well with Brussels sprouts.
Smoked paprika adds a warm, subtle kick. I sprinkle kosher salt and cracked pepper to enhance all the flavors.
If you want a little brightness, lemon zest is a lovely touch.
Finally, if you’re feeling indulgent, sprinkle some grated Parmesan cheese on top. It melts beautifully and adds a savory crust.
This recipe makes a savory delight that’s sure to impress!
Step-by-Step Instructions
Preparing the Oven and Brussels Sprouts
1. Preheat the Oven: Set your oven to 425°F (220°C). This high heat helps create a nice crisp.
2. Prepare Brussels Sprouts: Rinse the Brussels sprouts under cold water. Trim the woody ends with a knife. Halve each sprout lengthwise for even cooking.
Mixing and Arranging
3. Mix Ingredients: In a large bowl, combine the halved Brussels sprouts, minced garlic, olive oil, thyme, rosemary, smoked paprika, lemon zest, salt, and pepper. Use your hands or a spatula to mix everything well. This ensures every sprout is coated in flavor.
4. Arrange on Baking Sheet: Take a baking sheet lined with parchment paper. Spread the seasoned Brussels sprouts in a single layer, cut side down. This helps them caramelize and develop a nice color.
Roasting Process
5. Roast in Oven: Place the baking sheet in the oven. Roast for about 20-25 minutes. Stir halfway through to ensure even browning. Look for golden-brown, fork-tender sprouts as your cue to finish.
6. Add Cheese (Optional): If you want, sprinkle grated Parmesan cheese over the sprouts in the last 5 minutes. This will melt and create a lovely cheesy crust.
7. Serve Warm: Once done, take the baking sheet out. Carefully transfer the Brussels sprouts to a serving dish. Enjoy these savory treats warm!
Tips & Tricks
Perfecting the Roasting
– Use a high quality extra virgin olive oil for best flavor. This oil brings out the taste of the sprouts.
– Aim for uniform size in halving Brussels sprouts for even cooking. This helps them roast at the same rate.
Enhancing Flavor
– Consider adding more garlic or herbs for a stronger taste. Garlic gives a nice punch, while herbs add freshness.
– Lemon juice can be added right before serving for extra zest. This brightens the dish and balances the flavors.
Presentation Tips
– Drizzle additional olive oil and garnish for an elegant finish. A touch of olive oil makes the dish shine and look appetizing.
Variations
Different Seasoning Combinations
To change up the flavor, try adding cayenne pepper. This spice gives a nice kick. You can also swap in fresh herbs like basil or parsley. These herbs add a new taste and freshness.
Ingredient Swaps
If you want a vegan option, replace Parmesan with nutritional yeast. This swap keeps the flavor while making it plant-based. For added crunch, mix in nuts like walnuts or pecans. They will give your sprouts a delightful texture.
Cooking Methods
If you’re short on time, try air frying the Brussels sprouts. This method cooks them quickly and keeps them crispy. You can also roast them on a grill. Grilling gives a smoky flavor that is hard to beat.
Storage Info
Storing Leftovers
– Refrigerate: Store in an airtight container for up to 3 days. This keeps them fresh and tasty.
– Freezing: Can be frozen for up to 2 months. Make sure to cool them down before you pack them.
Reheating Tips
– Reheat in oven for best texture. Set it to 350°F (175°C) for 10-15 minutes.
– Microwave: Use for quick service. It’s fast but may lose some crispness.
– Add a bit of olive oil before reheating. This keeps them moist and flavorful.
Serving Suggestions
– Pair with proteins like chicken or fish for a full meal. They balance well together.
– Excellent as a side dish for holiday gatherings. Their bright flavors make any meal special.
FAQs
Can I make Garlic Herb Roasted Brussels Sprouts ahead of time?
Yes, you can prep and refrigerate them before roasting. This saves time on busy days. Just add extra time to reheating for even warmth and flavor.
What is the best way to cut Brussels sprouts for roasting?
Halve them lengthwise. This helps them cook evenly. It also allows more flavor to soak in. You get nice caramelization, making them tastier.
Can I customize the herbs used in this recipe?
Absolutely! Feel free to experiment with different herbs. You can use basil, oregano, or even sage. Mixing herbs can help you find your perfect flavor profile. Try what you love!
Roasting Brussels sprouts unlocks rich flavor and offers many options for personalization. We covered the essential ingredients, preparation steps, tips for perfecting your dish, and ways to store leftovers. Remember, you can play around with seasonings or cooking methods to suit your taste. Enjoy your roasted Brussels sprouts warm, as a side or main dish. Your meal will shine with vibrant flavors and delightful textures!
